Hair loss is affecting more and more women lately, and not just men. If you're in your 30s and noticing a growing problem of hair loss, ask yourself these questions:
thinning hair may be because of several factors. Have you been noticing any changes in your sleep? Or perhaps a sign that your hormones imbalanced? If you have, this is pure fantasy herb called chaste tree ".
According to Chinese traditional medicine, our kidneys are linked biologically hair. If you are experiencing fear or anxiety or even high stress levels, the kidneys can be affected. Take a deep look at your emotional and mental state of mind and try to find out if you have any outstanding issues present. Sometimes, these problems may exist in your subconscious mind.
There are also several other things that can cause your hair to thin. If your emotional state is OK, maybe you should look at the types of shampoos and conditioners that you are currently using. Are you just using natural hair care products or buy cheap stuff available over-the-counter at your local supermarket? These commercial products may contain many chemicals that your body does not want. Try to go natural for a while and see if it makes a difference.
blood circulation is also important for healthy hair and scalps. Why not Treat yourself to a professional massage of the head at some point? Head massages are great for getting traffic moving again and will also help you to relax and calm you. If you know or are already practicing yoga, try doing yoga inversion pose. These exercises will be of great help as they take blood, energy and oxygen to your head, and thus will improve the health of your hair.
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